Massage in Brixton
Whether you're carrying months of tension in your neck and shoulders, training for a race, or simply in need of an hour to properly switch off, there's a massage for that.
Our team offers a wide range of massage therapies, from firm deep tissue and sports massage to deeply relaxing Swedish massage, pregnancy massage, Indian head massage, reflexology, cupping massage, and more. Each treatment works differently, and the right one depends on what you're coming in for. Browse the options below to find your fit, or get in touch if you'd like a hand choosing.
Cupping Massage
Suction-based therapy that lifts the muscle layers rather than pressing into them, particularly effective for chronic tension and sports recovery
Deep Tissue Massage
Firm, targeted work on deeper muscle layers, well suited to chronic tension, postural strain, and persistent aches
Indian Head Massage
A seated treatment working the scalp, neck, and shoulders, popular for tension headaches and stress
Lymphatic Drainage
A very light, rhythmic technique that supports the lymphatic system and may help with fluid retention
Pregnancy Massage
Specifically adapted to support the body's changing needs during pregnancy
Reflexology
Pressure-point work on the feet, hands, or ears that aims to support wellbeing across the whole body
Sports Massage
Focused on athletic performance and recovery, and on keeping active bodies moving well
Swedish Relaxing Massage
A gentler, flowing treatment ideal for stress relief, tension, and general relaxation
What can massage help with?
Massage can support a wide range of physical and wellbeing goals. People come to us for help with things like:
- muscle tension and stiffness, particularly in the neck, shoulders, and back
- aches and persistent soreness from long hours at a desk or on your feet
- recovery after exercise or sports training
- stress, anxiety, and general feelings of being run-down
- tension headaches and tight jaw muscles
- discomfort during pregnancy, including back, hip, and pelvic pain
- circulatory support and fluid retention
- fatigue and low energy
- general relaxation and a bit of dedicated time for yourself
The specific benefits will depend on the type of massage and what you're coming in for. Each of the pages below goes into more detail about what that treatment can do.
Meet Our Massage Team
Our massage therapists are trained to a professional standard and hold memberships with recognised industry bodies, including the Federation of Holistic Therapists (FHT), the Sports Massage Association (SMA), and the Institute of Sport and Remedial Massage (ISRM). Between them, they offer a broad range of massage styles and specialisms, so you're in good hands whatever you're looking for.
Sonia Mende
Massage Therapist
Nigel Gilderson
Massage Therapist
Dahnen Murdanaigum
Massage Therapist
Rahmah Patel
Massage Therapist
Gosia Tiwan
Massage Therapist
Ready to book your appointment?
We offer a range of treatments to help you feel your best. Book online,
call us or visit our centre to schedule your appointment.
What does a massage appointment look like?
Every session is a little different depending on the treatment, but here's what to expect in general:
- Your therapist will begin by asking what's brought you in, any areas you'd like them to focus on, and any health conditions they should be aware of.
- You'll have a chance to talk through what you're hoping to get from the session, so the therapist can tailor the treatment to you.
- Massage is hands-on bodywork. Your therapist will explain what they're doing and check in with you throughout. Please speak up if the pressure or technique isn't right.
- After the treatment, your therapist may offer simple self-care suggestions to help you get the most from the session.
Massage Pricing
Massage 30 Minutes
(All standard types)
£50
Osteopathy Sports Massage
60 Minutes
£125
Massage 60 Minutes
(All standard types)
£90
Lymphatic Drainage Massage
45 Minutes
£99
Massage 90 Minutes
(All standard types)
£125
Indian Head Massage
45 Minutes
£75
Frequently asked questions
What's the difference between deep tissue massage and sports massage?
Both treatments work with the deeper layers of muscle, but they have different focuses. Deep tissue massage is well suited to general tension, chronic aches, and postural problems. Sports massage tends to be more movement-focused, often including an assessment of how you're moving and using your body, which makes it a popular choice for people who train regularly or are managing a sports-related issue. If you're not sure which fits your situation better, either therapist will be happy to advise when you get in touch.
Do I need to be sporty to benefit from sports massage?
Not at all. The name can be a bit misleading. Sports massage is a firm, therapeutic technique that can be just as useful for desk workers with tight hips as it is for someone training for a half marathon. It's about how your muscles and connective tissue are working, not whether you play a sport.
Is massage suitable during pregnancy?
Yes, with the right treatment. Pregnancy massage is specifically adapted to be safe and comfortable at each stage of pregnancy. If you're pregnant and considering a different type of massage, please get in touch first and we'll let you know what's suitable for where you are in your pregnancy.
Can massage help with stress and anxiety?
It can. Massage is primarily a physical treatment, but its effects on the nervous system often extend to easing feelings of stress and tension. Many clients find that regular sessions make a noticeable difference to how they feel day to day. Our Swedish / Relaxing Massage page has more on this if you'd like to read further.
Still Not Sure?
If you're in pain and wondering whether we can help, that's exactly why we're here. You don't need to know what the problem is. You don't need a referral. You just need to take the first step. Book online today or call 020 7733 9944 to speak to us.
Cupping Massage
Suction-based therapy that lifts the muscle layers rather than pressing into them, particularly effective for chronic tension and sports recovery
Deep Tissue Massage
Firm, targeted work on deeper muscle layers, well suited to chronic tension, postural strain, and persistent aches
Indian Head Massage
A seated treatment working the scalp, neck, and shoulders, popular for tension headaches and stress
Lymphatic Drainage
A very light, rhythmic technique that supports the lymphatic system and may help with fluid retention
Pregnancy Massage
Specifically adapted to support the body's changing needs during pregnancy
Reflexology
Pressure-point work on the feet, hands, or ears that aims to support wellbeing across the whole body
Sports Massage
Focused on athletic performance and recovery, and on keeping active bodies moving well
Swedish Relaxing Massage
A gentler, flowing treatment ideal for stress relief, tension, and general relaxation