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Teenage growth spurts - when onwards and upwards becomes a pain.
What can be done to help teens manage sudden or extreme spurts in growth? It’s that time of year where parents of teens despair at how...
Mardi Jamieson
Feb 25, 20193 min read
Let's get physical
Top tips for chaps on improving physical well-being In Chinese Medicine, historically people would pay their doctor to keep them healthy....
Mardi Jamieson
Nov 15, 20183 min read
I don't want to talk about it
Exploring solutions for men suffering in silence with mental health issues We’re now into Movember - the annual event involving the...
Mardi Jamieson
Nov 15, 20182 min read
Winter is coming...
Top tips for keeping fit and healthy this winter. Hopefully not in the full-on Game of Thrones, White Walker kind of way but, like it or...
Mardi Jamieson
Oct 11, 20184 min read
Is pregnancy a pain in the neck? And the back, and the legs…
Pregnancy can be a joy. But also the trigger for a range of aches, pains and other complaints. And Osteopathy can be helpful in easing...
Mardi Jamieson
Jul 16, 20182 min read
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