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Stay Injury-Free and Run Strong: The Power of Sports Massage and Osteopathy for Runners in Brixton, Herne Hill, Streatham & Clapham
Running is one of the simplest, most effective forms of exercise. Whether you’re a seasoned marathoner pounding the pavements of Clapham,...
Mardi Jamieson
May 145 min read


Supporting Women’s Health Holistically:
Osteopathy, Massage & Acupuncture in Brixton, Clapham, Herne Hill & Kennington Women’s bodies go through extraordinary changes throughout...
Mardi Jamieson
Apr 225 min read


The Benefits of Osteopathy and Mummy MOT for Postpartum Care
Mummy MOT and Postpartum Osteopathic Care at Brixton Therapy Centre Welcoming a baby into the world is a life-changing experience, but...
Mardi Jamieson
Mar 134 min read


Have You Had Surgery for a Tummy Tuck or BBL? Why You Need Lymphatic Drainage After Surgery
If you've recently had a tummy tuck or a Brazilian Butt Lift (BBL), you're probably eager to see the final results of your new...
Mardi Jamieson
Feb 174 min read


Taking Care of Brixton: A healthy start to 2025
Believe it or not, we’d rather NOT see you! At least we’d rather see you to help you maintain your physical and mental well-being rather...
Mardi Jamieson
Jan 208 min read


Preparing for and Surviving Christmas with a Little Help from Osteopathy, Massage, and Acupuncture
Startled cat at Christmas watching bank balance Ah, Christmas! The festive lights, the carols, the endless mince pies—and let’s not...
Mardi Jamieson
Dec 21, 20245 min read


Did you know that osteopaths also treat knees?
Osteopathy for Knee Injuries: Effective Treatment and Prevention Knee injuries are common across all age groups and can be caused by...
Mardi Jamieson
Nov 13, 20245 min read


The Benefits of Sports Massage
Sports massage is a powerful tool for both athletes and everyday individuals looking to improve their physical health and overall...
Mardi Jamieson
Oct 1, 20245 min read


Discover the Magic of Different Massage Types
At Brixton Therapy Centre, we believe in the healing power of touch. Nestled in the heart of Brixton, our clinic offers a sanctuary where...
Mardi Jamieson
Sep 16, 20243 min read


Finding Relief: The Benefits of Osteopathy for Chronic Pain in South London
Living with chronic pain can be debilitating, affecting every aspect of daily life. Whether it's persistent back pain, joint discomfort,...
Mardi Jamieson
Aug 23, 20242 min read


Preventing Back Pain on Holiday
Many of us spend the whole year looking forward to an annual holiday. A break away from it all, a chance to unwind and enjoy some sun and...
Mardi Jamieson
Jul 17, 20244 min read


Stress Incontinence - no need to suffer
Treatment with Osteopathy We know that having a baby is an incredible journey, but it can come with some unexpected challenges, like...
Mardi Jamieson
Jun 14, 20244 min read


How you may feel after an Osteopathy session.
After undergoing osteopathy treatment at Brixton Therapy Centre,( located in Brixton but easily reached from the surrounding areas of...
Mardi Jamieson
May 14, 20245 min read


Unravelling the Mysteries of Acupuncture: Your Fertility Fairy Godmother and Pregnancy Pal
Introduction: Hey there, future parents-to-be! Let's chat about something that's been whispered about in hushed tones for centuries – the...
Mardi Jamieson
Apr 12, 20244 min read


Yoga: It’s Not Always Good For Your Back
‘I thought yoga was supposed to be good for back pain, but I’ve just finished my practice and I’m in agony, can you help?’ - this client...
Mardi Jamieson
Mar 11, 20245 min read


How Brixton Therapy Centre Can Support Your Wellbeing During Menopause and Peri-Menopause
‘Nothing is certain except death and taxes’ BUT if you are a woman with ovaries then you can add menopause to that list too. Thankfully,...
Mardi Jamieson
Feb 15, 20244 min read


Reduce, Reuse...Relax
Brixton Therapy Centre’s Got You Covered This Christmas Christmas time can certainly prick your conscience. We are all becoming more...
Mardi Jamieson
Dec 11, 20233 min read


Phones Can Be a Pain in the Neck:Text Neck Signs and Solutions
The introduction of the mobile phone into our lives has changed everything. There are hundreds, even millions of pros and cons to do with...
Mardi Jamieson
Oct 10, 20235 min read


Common Cycling Injuries: Prevention and Treatment
It might surprise you to know that more people in London cycle than go to the gym. Nearly a quarter, 23% of Londoners cycle and only...
Mardi Jamieson
Sep 15, 20235 min read


Shockwave Therapy: Fast and Effective Healing and Pain Relief
Chronic pain is exhausting, it impacts every area of your life; your ability to keep physically fit, your work, your family life and your...
Mardi Jamieson
Jun 5, 20234 min read
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