Time to ditch the heavy bag
Tips for avoiding the perils of snail syndrome At the start of another academic year, spare a thought for the nation’s schoolchildren....
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- Jul 7
- 4 min
Preventing Back Pain on Holiday
Many of us spend the whole year looking forward to an annual holiday. A break away from it all, a chance to unwind and enjoy some sun and...
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- Jun 14
- 4 min
Help Beat Exam Stress with Osteopathy and Massage
This time of year can be very hard on students of all ages as they face their exams at school, college or university. The pressure they...
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- May 23
- 4 min
Don’t Let the Spring in Your Step Be a Pain in the Neck
With the return of Spring and warmer weather, many of us have been back outside enjoying the sunshine, getting on with the gardening and...
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- Apr 8
- 3 min
Is Osteopathy Safe for Children and Babies?
The short answer is YES! The most commonly performed type of osteopathy on babies and children is cranial osteopathy. Despite what the...
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- Mar 16
- 2 min
Can Osteopathy Improve Sports Performance?
Yes, it can and here’s how. Among the most common reasons behind impeded performance in sports are unresolved injuries, pain,not getting...
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- Feb 15
- 2 min
How We Can Help You Detox
Whether you overindulged over the festive season, if you just want to shift that sluggish feeling, or are experiencing other signs and...
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- Mar 24, 2020
- 3 min
Video Consultations
Hello, we have been thinking hard about how we can help and advise our clients now that it's safer not to be in the same space. To do...
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- Mar 11, 2020
- 3 min
Coronavirus Precautions
I'm writing to let you what is happening in our clinic in response to the current situation. We already have a high standard of...
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- Feb 25, 2019
- 3 min
Teenage growth spurts - when onwards and upwards becomes a pain.
What can be done to help teens manage sudden or extreme spurts in growth? It’s that time of year where parents of teens despair at how...
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- Nov 15, 2018
- 3 min
Let's get physical
Top tips for chaps on improving physical well-being In Chinese Medicine, historically people would pay their doctor to keep them healthy....
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- Nov 15, 2018
- 2 min
I don't want to talk about it
Exploring solutions for men suffering in silence with mental health issues We’re now into Movember - the annual event involving the...
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- Oct 11, 2018
- 4 min
Winter is coming...
Top tips for keeping fit and healthy this winter. Hopefully not in the full-on Game of Thrones, White Walker kind of way but, like it or...
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- Jul 16, 2018
- 2 min
Is pregnancy a pain in the neck? And the back, and the legs…
Pregnancy can be a joy. But also the trigger for a range of aches, pains and other complaints. And Osteopathy can be helpful in easing...
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- Jul 16, 2018
- 2 min
Top tips for avoiding another 30 years of hurt!!
Could Physiotherapy be the answer to your football injury? The combination of some wonderful weather and the recent excitement of the...
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