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It’s November, the clocks have gone back, and suddenly everything feels a bit… creaky. Whether you're waking up with a stiff lower back, feeling your shoulders tighten while you're commuting through Clapham, Herne Hill or Kennington, or noticing your immune system isn’t quite as robust as usual, you’re definitely not imagining it — colder weather   really does   affect how your body feels. At our therapy centre in   Brixton , we always see a surge of clients at this time of y

As the clocks go back and the nights draw in, there’s a definite chill in the air across Brixton, Clapham, Herne Hill and the rest of South London. Coats, scarves and gloves are back out of the cupboard, the smell of wood smoke is in the air, and the first sniffles of the season are making their rounds. But before you resign yourself to months of tissues and lemsip, this might just be the perfect time to give your immune system a little helping hand — and we’ve got just the p

Living with a chronic skin condition such as eczema or psoriasis can be exhausting. The constant itch, discomfort, flare-ups, and...

Running is one of the simplest, most effective forms of exercise. Whether you’re a seasoned marathoner pounding the pavements of Clapham,...

Osteopathy, Massage & Acupuncture in Brixton, Clapham, Herne Hill & Kennington Women’s bodies go through extraordinary changes throughout...

Mummy MOT and Postpartum Osteopathic Care at Brixton Therapy Centre Welcoming a baby into the world is a life-changing experience, but...

If you've recently had a tummy tuck or a Brazilian Butt Lift (BBL), you're probably eager to see the final results of your new...

Believe it or not, we’d rather NOT see you! At least we’d rather see you to help you maintain your physical and mental well-being rather...

Startled cat at Christmas watching bank balance Ah, Christmas! The festive lights, the carols, the endless mince pies—and let’s not...

Osteopathy for Knee Injuries: Effective Treatment and Prevention Knee injuries are common across all age groups and can be caused by...

Sports massage is a powerful tool for both athletes and everyday individuals looking to improve their physical health and overall...

At Brixton Therapy Centre, we believe in the healing power of touch. Nestled in the heart of Brixton, our clinic offers a sanctuary where...

Living with chronic pain can be debilitating, affecting every aspect of daily life. Whether it's persistent back pain, joint discomfort,...

Many of us spend the whole year looking forward to an annual holiday. A break away from it all, a chance to unwind and enjoy some sun and...

Treatment with Osteopathy We know that having a baby is an incredible journey, but it can come with some unexpected challenges, like...

After undergoing osteopathy treatment at Brixton Therapy Centre,( located in Brixton but easily reached from the surrounding areas of...

Introduction: Hey there, future parents-to-be! Let's chat about something that's been whispered about in hushed tones for centuries – the...

‘I thought yoga was supposed to be good for back pain, but I’ve just finished my practice and I’m in agony, can you help?’ - this client...

‘Nothing is certain except death and taxes’ BUT if you are a woman with ovaries then you can add menopause to that list too. Thankfully,...

Brixton Therapy Centre’s Got You Covered This Christmas Christmas time can certainly prick your conscience. We are all becoming more...