Phones Can Be a Pain in the Neck:Text Neck Signs and Solutions
The introduction of the mobile phone into our lives has changed everything. There are hundreds, even millions of pros and cons to do with...
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- Sep 15
- 4 min
Common Cycling Injuries: Prevention and Treatment
It might surprise you to know that more people in London cycle than go to the gym. Nearly a quarter, 23% of Londoners cycle and only...
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- Jun 5
- 4 min
Shockwave Therapy: Fast and Effective Healing and Pain Relief
Chronic pain is exhausting, it impacts every area of your life; your ability to keep physically fit, your work, your family life and your...
82 views0 comments
- May 25
- 5 min
Top Ten Reasons Why You Should See an Osteopath
Seeing an osteopath is about so much more than getting help with a bad back. Although, of course, back problems are one of the things...
460 views0 comments
- Apr 27
- 4 min
Is it Hip-Hip Hooray? Or Do Your Hips Hurt?
The hips are the largest and strongest joints in the body and connect our legs to our torso. This means we rely on our hips for...
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- Apr 3
- 4 min
Rotator Cuff Problems: How Osteopathy and Acupuncture Can Help
The rotator cuff is the common name for the group of tendons and the four muscles that surround your shoulder. The rotator cuff ensures...
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- Mar 16
- 4 min
Common Knee Problems and How Osteopathy Can Help
One of the myths about osteopathy is that we only treat people's backs. In fact, one of the most common parts of the body that we treat...
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- Feb 27
- 5 min
Headaches and Migraine: What's the Difference and Can Osteopathy Help?
Everybody gets headaches now and again but if they are frequent, severe, or are accompanied by other symptoms then they can cause major...
348 views0 comments
- Dec 19, 2022
- 3 min
Reduce, Reuse...Relax
Brixton Therapy Centre’s Got You Covered This Christmas Christmas time can certainly prick your conscience. We are all becoming more...
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- Dec 7, 2022
- 2 min
Could Physical Therapy be the answer to your football injury?
If you would like to speak to one of our experienced therapists about your particular problem then call 020 7733 9944 to arrange a...
137 views24 comments
- Dec 2, 2022
- 4 min
Tennis Elbow: Symptoms, Causes and Treatment
Tennis elbow or lateral epicondylitis is a form of tendonitis and no it isn’t always caused by playing tennis! This inflammatory...
107 views0 comments
- Nov 19, 2022
- 6 min
Top Tips For Managing Sciatica
Aches and pains which originate in the lower back and spread down the buttocks and legs into your feet can often be attributed to...
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- Oct 6, 2022
- 3 min
Autumn and Arthritis: Tips to Relieve Pain and Inflammation
Autumn is a beautiful time of year. However, it can be hard to enjoy the riot of colour and the cosy evenings when your arthritis flares...
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- Sep 9, 2022
- 4 min
Time to ditch the heavy bag
Tips for avoiding the perils of snail syndrome At the start of another academic year, spare a thought for the nation’s schoolchildren....
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- Jul 7, 2022
- 4 min
Preventing Back Pain on Holiday
Many of us spend the whole year looking forward to an annual holiday. A break away from it all, a chance to unwind and enjoy some sun and...
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- Jun 14, 2022
- 4 min
Help Beat Exam Stress with Osteopathy and Massage
This time of year can be very hard on students of all ages as they face their exams at school, college or university. The pressure they...
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- May 23, 2022
- 4 min
Don’t Let the Spring in Your Step Be a Pain in the Neck
With the return of Spring and warmer weather, many of us have been back outside enjoying the sunshine, getting on with the gardening and...
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- Apr 8, 2022
- 3 min
Is Osteopathy Safe for Children and Babies?
The short answer is YES! The most commonly performed type of osteopathy on babies and children is cranial osteopathy. Despite what the...
470 views0 comments
- Mar 16, 2022
- 2 min
Can Osteopathy Improve Sports Performance?
Yes, it can and here’s how. Among the most common reasons behind impeded performance in sports are unresolved injuries, pain,not getting...
158 views0 comments
- Feb 15, 2022
- 2 min
How We Can Help You Detox
Whether you overindulged over the festive season, if you just want to shift that sluggish feeling, or are experiencing other signs and...
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