All Posts

‘I thought yoga was supposed to be good for back pain, but I’ve just finished my practice and I’m in agony, can you help?’ - this client...

‘Nothing is certain except death and taxes’ BUT if you are a woman with ovaries then you can add menopause to that list too. Thankfully,...

Brixton Therapy Centre’s Got You Covered This Christmas Christmas time can certainly prick your conscience. We are all becoming more...

The introduction of the mobile phone into our lives has changed everything. There are hundreds, even millions of pros and cons to do with...

It might surprise you to know that more people in London cycle than go to the gym. Nearly a quarter, 23% of Londoners cycle and only...

Chronic pain is exhausting, it impacts every area of your life; your ability to keep physically fit, your work, your family life and your...

Seeing an osteopath is about so much more than getting help with a bad back. Although, of course, back problems are one of the things...

The hips are the largest and strongest joints in the body and connect our legs to our torso. This means we rely on our hips for...

The rotator cuff is the common name for the group of tendons and the four muscles that surround your shoulder. The rotator cuff ensures...

One of the myths about osteopathy is that we only treat people's backs. In fact, one of the most common parts of the body that we treat...

Everybody gets headaches now and again but if they are frequent, severe, or are accompanied by other symptoms then they can cause major...

If you would like to speak to one of our experienced therapists about your particular problem then call 020 7733 9944 to arrange a...

Tennis elbow or lateral epicondylitis is a form of tendonitis and no it isn’t always caused by playing tennis! This inflammatory...

Aches and pains which originate in the lower back and spread down the buttocks and legs into your feet can often be attributed to...

Autumn is a beautiful time of year. However, it can be hard to enjoy the riot of colour and the cosy evenings when your arthritis flares...

Tips for avoiding the perils of snail syndrome At the start of another academic year, spare a thought for the nation’s schoolchildren....

This time of year can be very hard on students of all ages as they face their exams at school, college or university. The pressure they...

With the return of Spring and warmer weather, many of us have been back outside enjoying the sunshine, getting on with the gardening and...

The short answer is YES! The most commonly performed type of osteopathy on babies and children is cranial osteopathy. Despite what the...

Yes, it can and here’s how. Among the most common reasons behind impeded performance in sports are unresolved injuries, pain,not getting...