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Shockwave Therapy: Fast and Effective Healing and Pain Relief
Chronic pain is exhausting, it impacts every area of your life; your ability to keep physically fit, your work, your family life and your...
Mardi Jamieson
Jun 5, 20234 min read


Top Ten Reasons Why You Should See an Osteopath
Seeing an osteopath is about so much more than getting help with a bad back. Although, of course, back problems are one of the things...
Mardi Jamieson
May 25, 20235 min read


Is it Hip-Hip Hooray? Or Do Your Hips Hurt?
The hips are the largest and strongest joints in the body and connect our legs to our torso. This means we rely on our hips for...
Mardi Jamieson
Apr 27, 20234 min read


Rotator Cuff Problems: How Osteopathy and Acupuncture Can Help
The rotator cuff is the common name for the group of tendons and the four muscles that surround your shoulder. The rotator cuff ensures...
Mardi Jamieson
Apr 3, 20234 min read


Common Knee Problems and How Osteopathy Can Help
One of the myths about osteopathy is that we only treat people's backs. In fact, one of the most common parts of the body that we treat...
Mardi Jamieson
Mar 16, 20234 min read


Headaches and Migraine: What's the Difference and Can Osteopathy Help?
Everybody gets headaches now and again but if they are frequent, severe, or are accompanied by other symptoms then they can cause major...
Mardi Jamieson
Feb 27, 20235 min read


Could Physical Therapy be the answer to your football injury?
If you would like to speak to one of our experienced therapists about your particular problem then call 020 7733 9944 to arrange a...
Mardi Jamieson
Dec 7, 20222 min read


Tennis Elbow: Symptoms, Causes and Treatment
Tennis elbow or lateral epicondylitis is a form of tendonitis and no it isn’t always caused by playing tennis! This inflammatory...
Mardi Jamieson
Dec 2, 20225 min read


Top Tips For Managing Sciatica
Aches and pains which originate in the lower back and spread down the buttocks and legs into your feet can often be attributed to...
Mardi Jamieson
Nov 19, 20226 min read


Autumn and Arthritis: Tips to Relieve Pain and Inflammation
Autumn is a beautiful time of year. However, it can be hard to enjoy the riot of colour and the cosy evenings when your arthritis flares...
Mardi Jamieson
Oct 6, 20223 min read


Time to ditch the heavy bag
Tips for avoiding the perils of snail syndrome At the start of another academic year, spare a thought for the nation’s schoolchildren....
Mardi Jamieson
Sep 9, 20224 min read


Help Beat Exam Stress with Osteopathy and Massage
This time of year can be very hard on students of all ages as they face their exams at school, college or university. The pressure they...
Mardi Jamieson
Jun 14, 20224 min read


Don’t Let the Spring in Your Step Be a Pain in the Neck
With the return of Spring and warmer weather, many of us have been back outside enjoying the sunshine, getting on with the gardening and...
Mardi Jamieson
May 23, 20225 min read


Is Osteopathy Safe for Children and Babies?
The short answer is YES! The most commonly performed type of osteopathy on babies and children is cranial osteopathy. Despite what the...
Mardi Jamieson
Apr 8, 20223 min read


Can Osteopathy Improve Sports Performance?
Yes, it can and here’s how. Among the most common reasons behind impeded performance in sports are unresolved injuries, pain,not getting...
Mardi Jamieson
Mar 16, 20222 min read


How We Can Help You Detox
Whether you overindulged over the festive season, if you just want to shift that sluggish feeling, or are experiencing other signs and...
Mardi Jamieson
Feb 15, 20222 min read


Video Consultations
Hello, we have been thinking hard about how we can help and advise our clients now that it's safer not to be in the same space. To do...
Mardi Jamieson
Mar 25, 20203 min read
Coronavirus Precautions
I'm writing to let you what is happening in our clinic in response to the current situation. We already have a high standard of...
Mardi Jamieson
Mar 11, 20203 min read


Teenage growth spurts - when onwards and upwards becomes a pain.
What can be done to help teens manage sudden or extreme spurts in growth? It’s that time of year where parents of teens despair at how...
Mardi Jamieson
Feb 25, 20193 min read


Let's get physical
Top tips for chaps on improving physical well-being In Chinese Medicine, historically people would pay their doctor to keep them healthy....
Mardi Jamieson
Nov 15, 20183 min read
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