Counselling

What does a counselor do

 

  • Listen effectively to what you are saying
  • Interrupt you when it is useful and appropriate
  • Facilitate your untangling of thoughts, feelings and worries about a situation
  • Offer you their insights into how you act, think and feel
  • Teach, show and help you express your emotions in your own way
  • Teach, show and help you work out your own solutions to problems
  • Teach, show and help you accept what cannot be changed
  • Teach, show, help and support you and your relationship while you do all this