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Osteopathy
Excellent hands on treatment.
We are so easy to get to: almost opposite Brixton tube, on Brixton Road, opposite The Ritzy
If you live in CLAPHAM, HERNE HILL, STREATHAM, OVAL, CAMBERWELL, KENNINGTON, STOCKWELL and other surrounding area's you can reach us with ease.
All major bus routes stop almost outside our clinic.
Expert Care from Expert Specialists
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Appointments are available 7 days a week.
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Early morning and evening appointments every weekday.
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Emergency appointments available.
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Schedule online. It's easy, fast and secure.
£85 initial consultation and treatment
£73 follow up sessions
Concessions may be available for those on a low income. Please call and ask.
What is Osteopathy?
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Osteopathy is a way of detecting, treating and preventing health problems by moving, stretching and massaging a person's muscles and joints. Osteopathy is based on the principle that the wellbeing of an individual depends on their bones, muscles, ligaments and connective tissue functioning smoothly together.
Why Osteopathy?
"We will teach you how to understand your pain so that you can control your body through pain and beyond."
It is commonly known in our profession that there are crossovers in methods of Osteopaths, Physiotherapists and Chiropractors. Although each profession uses slightly different techniques and adopts a different philosophy they all work towards the same goal. Our Osteopaths spend a minimum of 4 years to learn to become professional osteopaths, qualified by the GOsC. Since 1999 our Osteopaths have been practicing at our centre, some with more than 10 years experience. For more information on what we treat please see below or call 02077339944 for more information.
We cannot stress enough how important it is to assess and treat any pain you feel as quickly as possible. Unlike cuts or blisters that heals over time joint or muscle pain needs treatment and exercise to heal. We help you figure out the cause of your pain before treating the area in need to then produce an exercise plan to avoid similar issues in the future. We hope that you do not need our services, however if you are feeling any pain currently and are unsure if we treat your issue please call 02077339944.
What we offer to our clients
Flexible Appointment Times.
Phone Support 8am-8pm 7 days a week
Confidential detailed reports
Exercise plans designed for you
Pain Relief
Techniques Osteopaths use:
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Massage – by freeing the joints and muscles affected by back pain, massage can be used to restore the whole body's vitality. Osteopaths also use traction, where your head, feet, and hands are lifted and gently pulled to relieve stress.
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Joint manipulation – used to realign a joint in order to restore movement. Patients with back pain often have restricted vertebral joints.
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Muscle Energy Technique – using the patients own muscle contraction to apply a counterforce by the osteopath to relax and lengthen the muscle.
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Counterstrain Technique – allowing the restricted joint to relax in a position of greater comfort.
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Cranial Osteopathy – gentle bodywork using the cranio-sacral rhythm to alleviate pain and stress.
Our Osteopaths are experts in treating and rehabilitating many musculo-skeletal problems such as;
Ergonomics
Poor Posture
Sciatica
Heavy Lifting
Muscle Strain
Pinched Nerve
Whiplash
Locked whilst sleeping
Shoulder Pain
Rotator Cuff
Supraspinatus
Frozen Shoulder
Tendonitis
Knee Pain
Tendonitis
Wear and Tear
ACL instability
Cartilage damage
Sports Injuries
Groin Strain
Ankle Sprain
Hamstring
Tennis Elbow
Cartilage damage
Sciatica
Tight Glutes
Stiff low back
Herniated or
'slipped disc'
Headaches/Migraines
Pregnancy Problems
Tension, Stress
Teeth Grinding
Poor Posture
Overwork
Anxiety
Pubic Symphysis Disorder
Low Back Pain
Swollen Hands or Feet
Carpal Tunnel Syndrome
Wear and Tear
Most people over the age of 40 have some wear and tear in one or more of their joints. This can cause pain and discomfort especially at night and first thing in the morning and osteopathic treatment can help alleviate these symptoms.
Osteopathy can improve your physical activity while helping you to prevent further injuries.
Osteopathy for Prevention and Good Health
Don't wait until your aches become a pain. Preventative health care is best. You will need fewer treatments overall if you get it sorted straight away AND you can aim to feel your best; optimum well-being, not merely 'not in pain'. 'A stitch in time saves nine' as the old proverb wisely states.
Brixton Therapy Centre, local Osteopaths near Camberwell, Herne Hill and Stockwell, assess and treat people of any age from the elderly to the newborn and from pregnant women to sports people. Although osteopaths treat many conditions, most people think of us as ‘back specialists’ and back pain is what osteopaths treat a lot of the time. We also, however, treat a range other conditions:
Osteopaths can identify any weaknesses in your body that have occurred from old injuries so that you can understand your body better and get back to the activities you love.
If you need advice about whether your problem is suitable for osteopathy then just give us a ring.
What to expect during your visit.
During your first consultation at Brixton Therapy Centre, local Osteopaths near Clapham, Streatham Hill and Kennington, your osteopath will examine you, reach a diagnosis and, with your consent, start your treatment. You will also be prescribed some gentle exercises to start your rehabilitation. After your first session your osteopath should be able to give you a rough idea of how many sessions you will need to get better.
Our aim is to get you pain free as soon as possible.
Osteopaths are experienced professionals.
An osteopath must study for five years for an undergraduate degree. This is similar to an undergraduate medical degree, with emphasis on anatomy and musculoskeletal medicine, and includes more than 1,000 hours of training in osteopathic techniques. By law, osteopaths must register with the General Osteopathic Council (GOsC). It is an offence for anyone to call themselves an osteopath if they are not registered. The British Medical Association’s guidance for general practitioners states that doctors can safely refer patients to osteopaths.
Please click on the image above for more information
Cranial Osteopathy is practised by fully registered osteopaths with a specialist in Cranial Osteopathy, having undertaken further training.
It's a subtle and gentle version of osteopathy and is practised across the whole body, including the abdomen, head and sacrum.
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Cranial osteopaths will run their hands, moving steadily and slowly, across the body, tuning into subtle restrictions and tensions in the tissues.
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Please click on the image above for more information
Our specialist Sports Osteopaths can diagnose and effectively treat a wide variety of sporting injuries and other musculoskeletal conditions. Sports Osteopaths have extensive knowledge of anatomy, physiology and biomechanics, which allows them to accurately identify the cause of the problem and plan appropriate management with rehab.
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Assessing how you move is important if you are to get the most out of your chosen sport. Addressing the load on the tissues through changing the body’s biomechanics and retraining the strength and flexibility of the muscles can be key to reducing pain levels and improving performance.
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Please click on the image above for more information
Please click on the image above for more information
Pregnancy places many unique demands on a woman’s body; nine months of pregnancy and labour have a big impact on your spine and pelvic floor.
Hormones will soften the ligaments, which are necessary for the body to accommodate the baby as it grows, adding stress on certain joints which often leads to aches and sprains.
Pregnancy Osteopathy can treat and reduce the demands on your body.
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The birth process can place many strains on both the baby and mother; the baby’s position in the womb, the ease of delivery and how the baby is delivered can be among other factors can all contribute to strains and stresses.
Breast feeding, carrying your baby and use of equipment such as buggies can also place extra strain on your body.
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Meet Our Osteopaths
Mardi Jamieson
Clinic
Director
Gillian Sheffer
Senior Osteopath
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Marta Vacca
Osteopath
David Hohenschurz-Schmidt
Osteopath
Reno Pelekanou
Osteopath
Emma Mizzi
Osteopath
Anastasia Menshikova
Osteopath
Brixton Therapy Centre near Streatham is easily accessible from the surrounding areas such as Brixton Hill, Streatham, Clapham, Herne Hill, Tulse Hill, Peckham, Camberwell, East Dulwich, Kennington, Oval, Vauxhall and Stockwell, covering the postcodes SW9, SW2, SW4, SW8, SW16, SE24, SE15, SE5, SE22, SE11, SE1.
The Benefits of Cranial Osteopathy
There are numerous benefits to cranial osteopathy. It can help relieve a range of conditions, from headaches and migraines to chronic neck and back pain, stress, and more. The gentle nature of cranial osteopathy makes it suitable for people of all ages, from newborns to the elderly.
One of the main benefits of cranial osteopathy is its ability to improve the body's self-healing capabilities. By addressing imbalances in the body's structure and function, cranial osteopathy can help the body repair and heal itself more effectively. This can lead to improvements in health and wellbeing, and a reduction in symptoms.
Moreover, cranial osteopathy can also help to promote relaxation and reduce stress. The gentle, rhythmic movements used in cranial osteopathy can help to soothe the nervous system, promoting a sense of calm and relaxation. This can be particularly beneficial for those suffering from stress-related conditions or those who struggle with anxiety or sleep issues.
Cranial Osteopathy in London
London, renowned for its medical expertise, is home to a large number of cranial osteopaths. With an increasing demand for alternative therapies and a holistic approach to health, cranial osteopathy in London has grown in popularity over the years.
Cranial osteopaths in London cater to a diverse range of clients, from infants to the elderly, each with their unique health needs. The bustling city life can often lead to stress and tension, and cranial osteopathy offers a non-invasive, gentle approach to relieving these symptoms.
With the city's easy access to skilled practitioners, finding a cranial osteopath in London that suits your needs and preferences is relatively straightforward. But for those residing in the southern parts of the city, having a cranial osteopath near Clapham can be particularly beneficial.
Why You Need a Cranial Osteopath Near Clapham
Clapham, a vibrant district in the heart of South London, is a bustling hub for wellness and holistic practices, including cranial osteopathy. Having a cranial osteopath near Clapham means easy access to the benefits of cranial osteopathy without the stress of navigating the city traffic or transport system.
Availability and convenience are crucial when it comes to health and wellness. A cranial osteopath near Clapham can provide you with the opportunity to integrate cranial osteopathy into your regular healthcare routine with ease.
Moreover, local osteopaths are well-versed with the local community's needs, providing personalised care tailored to your unique health needs. So whether you're a busy professional, a parent, or an older adult, a cranial osteopath near Clapham can help you unlock the benefits of cranial osteopathy.
How to Find a Reputable Cranial Osteopath in London
With the growing popularity of cranial osteopathy in London, finding a reputable practitioner can feel like a daunting task. It's crucial to ensure that your cranial osteopath is registered with the General Osteopathic Council (GOsC), ensuring they meet the required standards of safety and competence.
Word of mouth can be a potent tool when it comes to finding a good cranial osteopath. Personal recommendations from friends, family, or healthcare professionals can often lead you to a trusted practitioner. Online reviews and testimonials are also a good way to gauge a practitioner's reputation.
It's essential to find a cranial osteopath with whom you feel comfortable. The relationship between patient and practitioner is vital in any form of therapy, and cranial osteopathy is no different.
What to Expect From Your First Cranial Osteopathy Session
Your first cranial osteopathy session will typically begin with a detailed consultation, where the osteopath will ask about your medical history, lifestyle, and the nature of your symptoms. This information helps the osteopath to understand your health needs better and tailor the treatment to you.
Following the consultation, the cranial osteopath will typically perform a physical examination. This might involve the osteopath feeling your body for areas of tension or restriction. The examination is usually followed by the treatment itself, which involves gentle and subtle movements to help balance the body's systems.
Don't expect to feel dramatic changes immediately. The effects of cranial osteopathy are often subtle and may take some time to become apparent. It's also common to feel a bit more relaxed or sleepy after your session, so it's a good idea to avoid scheduling anything strenuous immediately after.
Case Studies: Real-Life Experiences with Cranial Osteopathy
To illustrate the impact of cranial osteopathy, let's take a look at some real-life experiences. One case involved a woman suffering from chronic migraines. After a few sessions with a cranial osteopath near Clapham, her migraine frequency significantly reduced, improving her quality of life.
Another case involved a man with chronic back pain. Traditional treatments provided temporary relief, but the pain always returned. After several cranial osteopathy sessions, he experienced a significant reduction in pain and increased mobility.
These cases highlight the potential benefits of cranial osteopathy and how it can make a real difference in people's lives. It's important to remember, though, that everyone's experience with cranial osteopathy is unique, and what works for one person may not work for another.
Conclusion: Unlocking the Benefits of Cranial Osteopathy
Cranial osteopathy offers a holistic, gentle, and non-invasive approach to health and wellness. Whether you're suffering from chronic pain, migraines, stress, or just looking to improve your overall health, a cranial osteopath can help unlock these benefits.
Particularly for those residing in South London, having a cranial osteopath near Clapham can provide convenience, ease, and localised care tailored to your needs. So why not take the first step towards improved health and wellness with cranial osteopathy?
Start your journey, with your first cranial osteopath appointment at Brixton Therapy Centre near Clapham in London today.